Sogyal Rinpoche
Discovering who we really are
1h 26m 34s
Discovering who we really are
Sogyal Rinpoche
Mind & Nature of mind
2002

Discovering who we really are

The Ultimate Goal of Meditation—Discovering Who We Really Are
Munich, 2 October 2002

What we really need to do is arrive at a fundamental acceptance of impermanence. Even though they are continually changing and unreliable, we believe that we are thoughts, emotions, and stories. However, the only thing that is constant, unchanging, and reliable, is the clarity of our mind stream.

In this quintessential teaching, Sogyal Rinpoche explains in a very simple and essential way how we can discover our true nature.